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Is Bahlsen Festive Classics, Pure Gingerbread, Mini Contessa, Iced Cinnamon Star, Gingerbread Pretzels, Milk Tablet, Akora Milk, Akora Dark Dairy Free?

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Ingredients

SUGAR, WHEAT FLOUR, CHOCOLATE, GROUND HAZELNUTS, GLUCOSE-FRUCTOSE SYRUP, INVERT SUGAR, APPLE PUREE, COCOA BUTTER, GROUND BITTER APRICOT KERNEL, SORBITOL, SKIM MILK, LESS THAN 2% OF CARAMELIZED SUGAR SYRUP, ORANGE PEEL, WHEAT STARCH, CONCENTRATED APRICOT PUREE, WHEY PERMEATE, BUTTERFAT, GLUCOSE SYRUP, EGG WHITES, PALM OIL, SPICES, AMMONIUM BICARBONATE, LACTOSE, SUNFLOWER LECITHIN, APPLE EXTRACT, POTASSIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID (ACID), SODIUM BICARBONATE, NATURAL FLAVOR, WHEY, PECTIN, EGGS, COCONUT OIL.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.