Is Bahlsen Festive Classics, Pure Gingerbread, Mini Contessa, Iced Cinnamon Star, Gingerbread Pretzels, Milk Tablet, Akora Milk, Akora Dark Vegan?
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Ingredients
SUGAR, WHEAT FLOUR, CHOCOLATE, GROUND HAZELNUTS, GLUCOSE-FRUCTOSE SYRUP, INVERT SUGAR, APPLE PUREE, COCOA BUTTER, GROUND BITTER APRICOT KERNEL, SORBITOL, SKIM MILK, LESS THAN 2% OF CARAMELIZED SUGAR SYRUP, ORANGE PEEL, WHEAT STARCH, CONCENTRATED APRICOT PUREE, WHEY PERMEATE, BUTTERFAT, GLUCOSE SYRUP, EGG WHITES, PALM OIL, SPICES, AMMONIUM BICARBONATE, LACTOSE, SUNFLOWER LECITHIN, APPLE EXTRACT, POTASSIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID (ACID), SODIUM BICARBONATE, NATURAL FLAVOR, WHEY, PECTIN, EGGS, COCONUT OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.