Is Bahlsen Festive Classics, Pure Gingerbread, Mini Contessa, Iced Cinnamon Star, Gingerbread Pretzels, Milk Tablet, Akora Milk, Akora Dark Vegetarian?
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Ingredients
SUGAR, WHEAT FLOUR, CHOCOLATE, GROUND HAZELNUTS, GLUCOSE-FRUCTOSE SYRUP, INVERT SUGAR, APPLE PUREE, COCOA BUTTER, GROUND BITTER APRICOT KERNEL, SORBITOL, SKIM MILK, LESS THAN 2% OF CARAMELIZED SUGAR SYRUP, ORANGE PEEL, WHEAT STARCH, CONCENTRATED APRICOT PUREE, WHEY PERMEATE, BUTTERFAT, GLUCOSE SYRUP, EGG WHITES, PALM OIL, SPICES, AMMONIUM BICARBONATE, LACTOSE, SUNFLOWER LECITHIN, APPLE EXTRACT, POTASSIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID (ACID), SODIUM BICARBONATE, NATURAL FLAVOR, WHEY, PECTIN, EGGS, COCONUT OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.