Is BAHLSEN, FINE EUROPEAN BISCUITS - BISCUIT ASSORTMENT GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon peel
- low fat cocoa powder
- cocoa butter
- chocolate liquor
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, SUGAR, HYDROGENATED PALM OIL, CHOCOLATE LIQUOR, GLUCOSE SYRUP, COCOA BUTTER, LOW FAT COCOA POWDER, SALT, WHEY, AMMONIUM BICARBONATE, SODIUM PYROPHOSPHATE, SODIUM BICARBONATE, CORN SYRUP, SOY LECITHIN, SWEET WHEY POWDER, LEMON PEEL, CITRIC ACID (ACIDIFIER), NATURAL FLAVORING, CONCENTRATED RED CURRANT JUICE, MILK, SKIM MILK, PECTIN, CONCENTRATED CHERRY JUICE, LACTOSE, CONCENTRATED ELDERBERRY JUICE, WHEAT STARCH, SODIUM CARBONATE (ACIDITY REGULATOR), EGG.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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