No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bahlsen First Class Milk Cookies (6 boxes) - Hazelnut wafers covered in milky European chocolate - 4.4 oz boxes Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, Chocolate Liquor, Wheat Flour, Vegetable Oils (Palm And Palm Kernel Oil), Ground Hazelnuts, Cocoa Butter, Whey Permeate, Cocoa Powder Processed With Alkali, Whey, Butter Oil, Milk, Invert Sugar, Natural Flavor, Salt, Sodium Bicarbonate, Nonfat Dry Milk, Egg Yolk, Spice, Contains Wheat, Hazelnuts, Milk And Eggs, May Contain Almonds, Walnuts, Coconut, Peanuts, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Ferrero Rocher Fine Hazelnut Milk Chocolate, 12 Count, Pack of 6 Individually Wrapped Chocolate Candy Gift Boxes, 5.3 oz

Lu Petit Ecolier European Milk Chocolate Biscuit Cookies, 5.29 oz

Bahlsen Choco Liebniz Crispy Cookies Milk Chocolate -- 4.4 oz

Where to buy

Bahlsen First Class Milk Cookies (6 boxes) - Hazelnut wafers covered in milky European chocolate - 4.4 oz boxes is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
NuttyChocolateyRich
Texture
CrunchyCreamy
Commonly used for
Snacking
Low FODMAP? Bahlsen First Class Milk Cookies (6 boxes) - Hazelnut wafers covered in milky European chocolate - 4.4 oz boxes | Spoonful