Is Bahlsen Messino Jaffa Cakes Dark Chocolate GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- concentrated orange juice
- cocoa mass
- whole milk powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Glucose-Fructose Syrup, Wheat Flour, Cocoa Mass, Whole Hen's Egg, Palm Oil, Concentrated Orange Juice (4.8%), Cocoa Butter, Whey Products (Milk), Emulsifiers: Mono- and Di-Glycerides of Fatty Acids (Soya), Lecithins, Stabiliser: Sorbitol, Gelling Agent: Pectins, Whole Milk Powder, Acid: Citric Acid, Flavourings, Raising Agents: Sodium Carbonates, Diphosphates, Starch (Wheat)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Bahlsen Messino Jaffa Cakes Dark Chocolate is available at 1 retailer
About this product
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