Is Bahlsen Waffeletten Dark Chocolate Dipped Cookies (12 boxes) - Delicate wafer rolls dipped in rich dark European chocolate - 3.5 oz boxes GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- whole milk powder
- skimmed milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat, Flour, Sugar, Hydrogenated Vegetable Oil (Palm And Palm Kernel Oil), Chocolate Liquor, Cocoa Butter, Whey, Hazelnuts, Skimmed Milk, Soya Lecithin (Emulsifier), Powdered Egg Yolk, Sweet Whey Powder, Salt, Whole Milk Powder, Leavening (Sodium Bicarbonate), Spice Flavoring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Bahlsen Waffeletten Dark Chocolate Dipped Cookies (12 boxes) - Delicate wafer rolls dipped in rich dark European chocolate - 3.5 oz boxes is available at 1 retailer
About this product
Cookie · Roll