Is Bai Brasilia Blueberry Antioxidant Beverage Vegan?
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Ingredients
FILTERED WATER, ERYTHRITOL, BLUEBERRY JUICE CONCENTRATE, MALIC ACID, STRAWBERRY JUICE CONCENTRATE, VEGETABLE AND FRUIT JUICE CONCENTRATE (FOR COLOR), BLACKBERRY JUICE CONCENTRATE, TEA EXTRACT, ASCORBIC ACID (VITAMIN C), STEVIA LEAF EXTRACT, CITRIC ACID, NATURAL FLAVORS, COFFEEFRUIT EXTRACT, SODIUM CITRATE
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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