Is Bai Bubbles Bolivia Black Cherry, Sparkling Antioxidant Infused Beverage, 11.5 Fl Oz Can Dairy Free?


Ingredients
Filtered Carbonated Water, Bai (R), Proprietary Sweetener Blend (Tm), Erythritol, Stevia Extract, Cherry Juice Concentrate, Natural Flavors, Citric Acid, Malic Acid, Fruit And Vegetable Juice (For Color), Coffeefruit Extract, White Tea Extract, Vitamin C (Ascorbic Acid), Sodium Citrate, Amount Per Serving, Dv, Total Sugars, Includes Added Sugars 0G, Erythritol 7G, Vitamin C 13, Mg
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


