Is Bai Bubbles Bolivia Black Cherry, Sparkling Antioxidant Infused Beverage, 11.5 Fl Oz Can Vegan?
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Ingredients
Filtered Carbonated Water, Bai (R), Proprietary Sweetener Blend (Tm), Erythritol, Stevia Extract, Cherry Juice Concentrate, Natural Flavors, Citric Acid, Malic Acid, Fruit And Vegetable Juice (For Color), Coffeefruit Extract, White Tea Extract, Vitamin C (Ascorbic Acid), Sodium Citrate, Amount Per Serving, Dv, Total Sugars, Includes Added Sugars 0G, Erythritol 7G, Vitamin C 13, Mg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.