Is Bai Bubbles Jamaica Blood Orange, Sparkling Antioxidant Infused Beverage, 11.5 Fl Oz Can Low FODMAP?

Description
Bright tart-sweet citrus flavor pairs with light, lively effervescence; smooth mouthfeel and persistent bubbles. Commonly consumed straight chilled, paired with meals, or used as a mixer. Reviewers frequently cite bold flavor, satisfying fizz, convenient can size, and occasional comments about aftertaste or sweetness balance and portability for on the go.

Description
Bright tart-sweet citrus flavor pairs with light, lively effervescence; smooth mouthfeel and persistent bubbles. Commonly consumed straight chilled, paired with meals, or used as a mixer. Reviewers frequently cite bold flavor, satisfying fizz, convenient can size, and occasional comments about aftertaste or sweetness balance and portability for on the go.
Ingredients
Filtered Carbonated Water, Bai (R), Proprietary Sweetener Blend (Tm), Erythritol, Stevia Leaf Extract, Natural Flavors, Citric Acid, Orange Juice Concentrate, Vegetable Juice And Beta Carotene (For Color), Coffeefruit Extract, White Tea Extract, Vitamin C (Ascorbic Acid), Malic Acid, Sodium Citrate, Amount Per Serving, Dv, Erythritol 7G, Vitamin C 13, Total Sugars
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


