Is Bai It's WonderWater Kupang Strawberry Kiwi Gluten Free?


Ingredients
Potassium, Vitamin C, Zinc, Filtered Water, Strawberry Juice Concentrate, Citric Acid, Potassium Citrate, Sea Salt, Ascorbic Acid (vitamin C), Tea Extract, Stevia Leaf Extract, Natural Flavors, Malic Acid, Vegetable Juice Concentrate (for Color), Coffee Fruit Extract, Monk Fruit Extract (natural Flavor), Zinc Sulfate.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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