Is Baijia A-Kuan Bo Bo Chilli Oil Flavour Instant Cool Pot 385g GERD Friendly?
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Why it's not GERD friendly
- e330 citric acid
- chili seasoning oil
- garlic
e330 citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato, Fungus, Kelp, Enoki Take Mushroom, Salt, Acidity Regulator (E330 Citric Acid), Acid (E270 Lactic Acid), Sugar, Flavour Enhancer (E621), E202), Flavour Enhancer (E635), Seasoning Sachet: Rapeseed Oil, Chili, White Sesame, Bean Paste (Chili, Broad Bean, Water, Salt, Rapeseed Oil, Wheat(gluten) Flour, (E202)), Ginger, Garlic, Spring Onion, Fermented Soybean (Soybean, Water, Salt, Wheat(gluten) Flour), Star Anise, Cinnamon, Galangal, Amomum Tsao-ko, Allspice, Cardamom, Bay Leave, Sichuan Pepper, Chili Seasoning Oil (Dry Chili, Corn Oil, Chili Extract, Colour(e160c)), Colour (E160c), Flavouring (Peanut Oil, Sesame Oil, Soybean Oil,sichuan Pepper Oil Extract), Sauce Sachet: Water, Seasoning (Glucose, Salt, Flavour Enhancer(e621), Thickener(e415), Corn Starch, Maltodextrin(corn Extract), Flavour Enhancer(e635), Water), Yeast Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Baijia A-Kuan Bo Bo Chilli Oil Flavour Instant Cool Pot 385g is available at 1 retailer
About this product
Soup · Pouch