Is Baijia A-Kuang Big Boss Hot & Sour Vermicelli 145g GERD Friendly?
Why it's not GERD friendly
- e330 citric acid
- vinegar flavoured sauce sachet: fermented veinegar
- spices white pepper
e330 citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweet Potato Starch, Salt, Sauce Sachet: Palm Oil, Low Erucic Acid Rapeseed Oil, Fermented Soy Sauce (Water, Soybeans, Salt, Colour (E150a), Sugar, Wheat (Gluten), Wheat (Gluten) Flour, Flavour Enhancer (E621), Straw Mushroom), Chilli Flavour Enhancer (E621), Salt, Sugar, Sesame, Sichuan Pepper, Sesame Oil, Green Sichuan Peppercorn Oil Flavour, Chilli Seasoning Oil Dry Chilli, Non-gmo Corn Oil, Chilli Extract, Colour (E160c), Chilli Seasoning Dried Chilli, Maltodextrin (Corn)), Preservatie (E202), Spices White Pepper, Netmeg, Bay Leaf, Amomum Tsao-ko, Cinnamon, Fennel), Vinegar Flavoured Sauce Sachet: Fermented Veinegar (Water, Wheat (Gluten) Bran, Polished Glutinous Rice, Rice, Spices, Flavour Enhancer (E621), Rattan Pepper Oil, Aftertaste Powder Yeast Extract, Corn Starch, Thickener (E415), Flavour Enhancer (E635), Oil Sachet: Palm Oil, Chilli, Shallot, Ginger, Sesame, Powder Sachet: Salt, Dehydrated Green Peas, Dehydrated Celery, Dehydrated Tofu (Soybean), Bean Sprout Flavour Sachet: Bean Sprouts, Refined Vegetable Oil, Flavour Enhancer E621, E635, Acid (E270 Lactic Acid), Flavouring (Sichuan Peppercorn Extract), Acidity Regulator (E330 Citric Acid), E202), Yeast Extract, Spices Star Anise, Cumin, Ginger Lily
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Baijia A-Kuang Big Boss Hot & Sour Vermicelli 145g is available at 1 retailer
About this product
Noodle · Dried


