Is Baijia Instant Sweet Potato Vermicelli - Original Hot & Sour Flavour (Bowl) 108g Vegan?
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Ingredients
Corn Starch, Soy Bean Oil Oil Pack: Rapeseed Oil, Shallot, Ginger, Sesame, Chilli, Yeast Extracts Soup Base: Salt, Flavour Enhancers (E621, E635), Sugar Vinegar Pack: Vinegar, Soy Sauce (Soy Bean, Water, Wheat Flour, Salt), Acidity Regulators (E260, E330), Vinegar Flavour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.