Is Baijia Instant Sweet Potato Vermicelli - Original Hot & Sour Flavour (Bowl) 108g Vegetarian?
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Ingredients
Corn Starch, Soy Bean Oil Oil Pack: Rapeseed Oil, Shallot, Ginger, Sesame, Chilli, Yeast Extracts Soup Base: Salt, Flavour Enhancers (E621, E635), Sugar Vinegar Pack: Vinegar, Soy Sauce (Soy Bean, Water, Wheat Flour, Salt), Acidity Regulators (E260, E330), Vinegar Flavour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.