Is Baileys Chocolate Twists Dairy Free?
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Ingredients
Cream Filling (46%) (Palm Oil, Sugar, Dried Skimmed Milk, Flavourings, Dried Whole Milk, Dried Whey (Milk), Baileys Original Irish Cream Liqueur (1.8%) (Milk), Soya Flour, Lactose (Milk), Dried Cream (Milk), Emulsifiers (Soya Lecithin, E476)), Milk Chocolate (28%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Dried Whey (Milk), Milk Fat, Emulsifier (Soya Lecithin), Flavouring), Biscuit (26%) (Wheat Flour (Gluten), Sugar, Rapeseed Oil, Dried Skimmed Milk, Glucose, Dried Egg, Colour (E150c), Salt, Flavourings, Emulsifier (Soya Lecithin))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.