Is Baileys Extra Thick Salted Caramel Cream 250Ml GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

double cream
sweetened condensed milk
milk

double cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

sweetened condensed milk

milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Double Cream (Milk) (76%), Salted Caramel Sauce (11%) (Sugar, Brown Sugar Syrup, Butter (Milk), Sweetened Condensed Milk, Maize Starch, Salt, Caramel Sugar Syrup, Favouring, Acidifying Agent (Lactic Acid)), Sugar, Alcohol, Baileys® Original Irish Cream Liqueur (Milk) (3%) (Flavourings, Colour (Plain Caramel), Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Trisodium Citrate)) .

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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