Is Bailey's Original Irish Cream Low FODMAP?
Description
Rich, sweet flavor with cocoa and vanilla notes and a smooth, velvety texture. Commonly enjoyed over ice, stirred into coffee, or used in cocktails and desserts. Customer reviews frequently praise its smoothness, consistent taste, and versatility, while noting a pronounced sweetness and suitability for mixed drinks and occasional packaging comments.
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Description
Rich, sweet flavor with cocoa and vanilla notes and a smooth, velvety texture. Commonly enjoyed over ice, stirred into coffee, or used in cocktails and desserts. Customer reviews frequently praise its smoothness, consistent taste, and versatility, while noting a pronounced sweetness and suitability for mixed drinks and occasional packaging comments.
Ingredients
Cream, sugar, alcohol, maltodextrin, modified milk ingredient, natural and artificial flavours, irish whiskey, colour, glyceryl monostearate, sodium citrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.