Is Baja Cafe® Beef & Bean Burrito 5 oz. Vegan?

Ingredients

Water, Beef, Beans, Cereal (Corn, Wheat, Rye, Oats, Rice (Contains Soy)), Textured Vegetables Protein (Soy Flour, Caramel Color), Tomato Paste, Seasoning (Dextrose, Spices Including Paprika, Onion Powder, Hydrolyzed Soy Protein, Corn Protein, Yeast Protein And Wheat Gluten, Corn Flour, Dehydrated Green Bell Pepper Powder, Garlic Powder, Hydrolyzed Torula And Brewers Yeast, Extractives Of Paprika), Salt, Dehydrated Onion, Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Soybean Oil, Chili Pepper, Chili Powder, Cumin, Oregano, Garlic, Yeast Extract, Vinegar, Spice, Paprika, Tortilla: Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Contains 2% Or Less Of The Following: Corn Starch, Mono- & Diglycerides, Guar Gum, Cellulose Gum, Xanthan Gum, Enzymes (Wheat), Dough Conditioner (Calcium Carbonate, L Cystene Hydrochloride, Tricalcium Phosphate, Silicon Dioxide And Calcium Stearate), Baking Powder, Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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