Is Baja Cafe® Beef & Bean Burrito 5 oz. Vegetarian?

Ingredients

Water, Beef, Beans, Cereal (Corn, Wheat, Rye, Oats, Rice (Contains Soy)), Textured Vegetables Protein (Soy Flour, Caramel Color), Tomato Paste, Seasoning (Dextrose, Spices Including Paprika, Onion Powder, Hydrolyzed Soy Protein, Corn Protein, Yeast Protein And Wheat Gluten, Corn Flour, Dehydrated Green Bell Pepper Powder, Garlic Powder, Hydrolyzed Torula And Brewers Yeast, Extractives Of Paprika), Salt, Dehydrated Onion, Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Soybean Oil, Chili Pepper, Chili Powder, Cumin, Oregano, Garlic, Yeast Extract, Vinegar, Spice, Paprika, Tortilla: Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Contains 2% Or Less Of The Following: Corn Starch, Mono- & Diglycerides, Guar Gum, Cellulose Gum, Xanthan Gum, Enzymes (Wheat), Dough Conditioner (Calcium Carbonate, L Cystene Hydrochloride, Tricalcium Phosphate, Silicon Dioxide And Calcium Stearate), Baking Powder, Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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