Is BAJA STYLE FISH TACO SAUCE Alpha-Gal Friendly?
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Ingredients
VEGETABLE OILS (SOYBEAN, CANOLA), WATER, EGGS, GARLIC, WHITE DISTILLED VINEGAR, SALT, SUGAR, MUSTARD SEED, CULTURED REDUCED FAT BUTTERMILK, CITRIC ACID, CORN SYRUP, LIME JUICE CONCENTRATE, LEMON JUICE, NATURAL VITAMIN E (PROTECTS FLAVOR), GUMS (XANTHAN, GUAR), PRESERVATIVES (SODIUM BENZOATE, SORBIC ACID), SODIUM ALGINATE, SPICES, PROPYLENE GLYCOL, CALCIUM DISODIUM EDTA (RETAINS PRODUCT FRESHNESS), NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), MALIC ACID, DEXTROSE, AUTOLYZED YEAST, WHEAT, SOYBEANS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.