Is BAJA STYLE FISH TACO SAUCE Dairy Free?
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Ingredients
VEGETABLE OILS (SOYBEAN, CANOLA), WATER, EGGS, GARLIC, WHITE DISTILLED VINEGAR, SALT, SUGAR, MUSTARD SEED, CULTURED REDUCED FAT BUTTERMILK, CITRIC ACID, CORN SYRUP, LIME JUICE CONCENTRATE, LEMON JUICE, NATURAL VITAMIN E (PROTECTS FLAVOR), GUMS (XANTHAN, GUAR), PRESERVATIVES (SODIUM BENZOATE, SORBIC ACID), SODIUM ALGINATE, SPICES, PROPYLENE GLYCOL, CALCIUM DISODIUM EDTA (RETAINS PRODUCT FRESHNESS), NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), MALIC ACID, DEXTROSE, AUTOLYZED YEAST, WHEAT, SOYBEANS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.