Is Bakali Mini Rice Snack Cheese and Chive Dairy Free?

Ingredients

Rice, Corn, Vegetable Oil (Sunflower Seeds), Sea Salt, Milk Solids (Milk Permeate), Vegetable Powder (Garlic, Chives), Maltodextrin, Dextrose, Flavourings, Sugar, Hydrolysed Vegetable Protein (Soya), Herbs And Spices, Creamer (Vegetable Fat (Palm Fruit, Antioxidant Bha), Emulsifier (E481), Lactic Casein (Cow's Milk), Stabilizer (E452), Anticaking Agent (E551), Acidity Regulator (E524)), Lactose, Flavour Enhancer (E635), Acidity Regulators (E330 & E296), Allergens: Cow's Milk, Soya

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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