Is Bake At Home Cookies Peanut Btr Mlk Choc 18 Ct GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
milk
nonfatdry milk
distilled vinegar
garlic pow-der
+1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Egg Salad {Hard Cooked Eggs(With Water, Citric Acid, Sodium Benzoate<Preservative>),Mayonnaise(Soybean Oil,Eggyolks With Salt, Water,Vinegar, Sugar,Cornsyrup,Salt,Spice, Onion Powder,Garlic Pow-Der, Calcium Disodium Edta<Preservative>),Pickle Relish(Cucumbers,High Fructose Cornsyrup,Distilled Vinegar,Water,Salt,Calciumchloride,Xanthan Gum,Natural Flavors,Poly-Sorbate 80,Sodium Benzoate<Preservative>),Seasoning Mix (Sugar,Salt, Spice,Potassiumsorbate & Sodium Benzoate<Preservatives>)}Croissant{Enriched Flour(Wheat Flour,Malt-Ed Barley Flour, Niacin,Reduced Iron,Thia-Mine Mononitrate, Riboflavin, Folic Acid),Water, Butter,Palm Oil, Soybean Oil,Nonfatdry Milk, Yeast, Sugar, Salt, Wheat Flour,Datem, Dextrose, Mono-Diglycerides,Annatto<Color>,Artificial Flavor,Vitamin A Palmi-Tate, Ascorbic Acid, Enzymes}.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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