Is BAKE, FRY, OR GRILL SEAFOOD, CHICKEN, CHOPS, BISCUITS, AND PARTY SNACKS Dairy Free?
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Why it's not dairy free
- sweet dairy whey
- nonfat dry milk
sweet dairy whey
Dietitian noteDairy refers to cow's milk and products made from milk, such as butter.
Note by Rhyan Geiger, RDN
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Ingredients
CORN FLOUR, WHEAT FLOUR, SALT MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, SPICES, CRACKER MEAL, NIACIN, IRON, THIAMINE, RIBOFLAVIN, NONFAT DRY MILK, PASTEURIZED DRIED EGGS AND SWEET DAIRY WHEY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Bread · Powder