Is Bake Haven Premium Traditional Fermentation Dairy Free?

Ingredients

Wheat Flour [vitamins (thiamin And Folic Acid)], Water, Sourdough Leaven (15%) {water, Wheat Flour [vitamins (thiamin And Folic Acid)], Rye Flour . (1%), Organic Wholegrain Wheat Flour}, Kibbled Rye Mix (7%)(water, Kibbled Rye), Rye Flour (7%), Lodised Salt, Vinegar, Cultured Rice Flour, Yeast, Malted Wheat Flour, Wheat Fibre, Malted Barley Flour, Bread Improver (wheat). Contains: Cereals Containing Gluten (wheat, Rye, Barley) May Be Present: Sesame Seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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