Is Bake House Pie Crusts Vegetarian?
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Why it's not vegetarian
- hydrogenated lard with BHA
- lard
- riboflavin
- vitamin d
hydrogenated lard with BHA
Dietitian noteLard is a semi-solid fat obtained by rendering the fatty tissue of pigs.
Note by Rhyan Geiger, RDN
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Ingredients
Vitamin D, Iron, Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), lard and hydrogenated lard with BHA and/or BHT and/or tocopherol and/or propyl gallate and/or citric acid added to protect flavor, water, wheat starch. Contains 2% or less of: salt, wheat gluten, sodium propionate and potassium sorbate (preservative), xanthan gum, citric acid, annatto extract (for color). Contains: wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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