Is Bake Me A Wish Cookies and Cream Brownie Cake – Chocolate Fudge, Oreo Cookie Topping – Happy Birthday Low FODMAP?
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Why it's not low FODMAP
- dry whole milk
- natural and artificial vanilla flavor
- white chocolate sugar
- semisweet chocolate sugar
- bitter chocolate
- +5 more
dry whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Unbleached Wheat Flour, Soybean Oil, Eggs, Oreo@ Cookie Pieces Sugar, Enriched Flour Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate (Vitamin El), Riboflavin (Vitamin 82), Folic Acid, Palm Oil, High Oleic Canola Oil, Soybean Oil, Cocoa Processed With Alkali, High Fructose Corn Syrur Baking Soda, Cornstarch, Salt, Soy Lecithin (Emulsifier), Natural And Artificial Flavor, Chocolate, Cocoa, Water, Semisweet Chocolate Sugar, Bitter Chocolate, Cocoa Butter, Soy Lecithin, Vanilla, White Chocolate Sugar, Dry Whole Milk, Natural And Artificial Vanilla Flavor, Baking Powder Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Corn Syrup
Check Bake Me A Wish Cookies and Cream Brownie Cake – Chocolate Fudge, Oreo Cookie Topping – Happy Birthday against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Bake Me A Wish Cookies and Cream Brownie Cake – Chocolate Fudge, Oreo Cookie Topping – Happy Birthday is available at 1 retailer
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