Is LOADED WITH CRUNCHIES INSIDE & OUT LAYERS OF CHOCOLATE AND VANILLA FLAVORED ICE CREAM WITH THICK RICH FUDGE, CHOCOLATE FLAVORED CRUNCHIES AND CREAMY WHIPPED ICING ICE CREAM CAKE, LOADED WITH CRUNCHIES INSIDE & OUT Low FODMAP?

Ingredients

Ice Cream And Chocolate Flavored Crunchies: Milkfat And Nonfat Milk, Sugar, Bleached Wheat Flour, Water, Corn Syrup, Coconut Oil, Cocoa Alkali Processed, Palm Oil, Colored With (Caramel Color), Chocolate Liquor, Mono And Diglycerides, Tetrasodium Pyrophosphate, Cellulose Gum, Guar Gum, Cocoa, Polysorbate 65, Wheat Gluten, Salt, Natural And Artificial Flavor, Polysorbate 80, Soy Lecithin, Baking Soda, Carrageenan. Milk Fudge: High Fructose Corn Syrup, Nonfat Milk, Corn Syrup, Hydrogenated Coconut Oil, Sugar, Water, Cocoa Alkali Processed, Modified Cornstarch, Salt, Disodium Phosphate, To Preserve Freshness (Potassium Sorbate), Mono And Diglycerides, Artificial Flavor, Natural Flavor. Whipped Icing: Water, Hydrogenated Palm Kernel Oil, Sugar, Dextrose, Corn Syrup, Sodium Caseinate, Artificial Flavor, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Polysorbate 60, Soy Protein Isolate, Carbohydrate Gum, Salt, To Preserve Freshness (Potassium Sorbate), Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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