Is CAPPUCCINO FUDGE BLITZ CLASSIC COFFEE ICE CREAM WITH WHITE CHOCOLATE-FLAVORED CREMES, MOCHA ESPRESSO MINI BROWNIES, AND CHOCOLATE FUDGE MARBLE, CAPPUCCINO FUDGE BLITZ Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • nonfat milk
  • nonfat dry milk
  • high fructose corn syrup
  • milk
  • white chocolate flavored cremes
  • molasses
  • natural and artificial flavor
  • chocolate chips
  • +5 more

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+9 more in the app

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Ingredients

Milk, Cream, Sugar, Chocolate Fudge Marble (High Fructose Corn Syrup, Water, Corn Syrup, Cocoa Powder [Processed With Alkali], Sugar, Modified Food Starch [Corn], Nonfat Dry Milk, Potassium Sorbate [Preservative], Salt, Natural Flavors), Mocha Espresso Brownie (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Margarine [Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Artificial Flavor, Annatto {Color}, Calcium Disodium Edta {Preservative}, Vitamin A Palmitate], Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin], Pastuerized Eggs, White Chips [Sugar, Nonfat Milk, Hydrogenated Palm Kernel Oil, Soy Lecithin, Monoglycerides, Titanium Dioxide {Color}, Artificial Flavor], Natural And Artificial Flavor, Invert Sugar, Cocoa [Processed With Alkali], Coffee, Molasses, Salt, Baking Soda, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate]), White Chocolate Flavored Cremes (Sugar, Wheat Flour, Margarine [Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Artificial Flavor, Annatto {Color}, Calcium Disodium Edta {Preservative}, Vitamin A Palmitate], Butter [Cream, Salt], Corn Syrup, Cornstarch, Cream, Soybean Oil, Water, Natural Flavors, Salt, Pectin), Corn Syrup, Coffee Base (Water, Sugar, Coffee, Natural & Artificial Flavors, Caramel Color, Potassium Sorbate [Preservative], Sulfites), Carob Bean Gum, Guar Gum.

Check CAPPUCCINO FUDGE BLITZ CLASSIC COFFEE ICE CREAM WITH WHITE CHOCOLATE-FLAVORED CREMES, MOCHA ESPRESSO MINI BROWNIES, AND CHOCOLATE FUDGE MARBLE, CAPPUCCINO FUDGE BLITZ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Ice Cream · Frozen

Flavor
ChocolateyRichSweet
Texture
CreamyChunky
Commonly used for
SnackingTopping