Is MOCHA ALMOND FUDGE COFFEE ICE CREAM WITH A FUDGE SWIRL AND CRUNCHY ALMONDS, MOCHA ALMOND FUDGE Low FODMAP?
Description
Pronounced mocha flavor combines with a velvety base, ribboned fudge swirls and crunchy almond pieces for contrast. Texture alternates smooth creaminess, gooey fudge streaks and nutty crunch. Commonly scooped into bowls or cones, spooned over desserts or paired with pastries; reviewers note balanced flavor and notable texture and consistent melt.
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Description
Pronounced mocha flavor combines with a velvety base, ribboned fudge swirls and crunchy almond pieces for contrast. Texture alternates smooth creaminess, gooey fudge streaks and nutty crunch. Commonly scooped into bowls or cones, spooned over desserts or paired with pastries; reviewers note balanced flavor and notable texture and consistent melt.
Ingredients
Whey (Dairy), Skim Milk, Fudge Swirl (Sugar, Skim Milk, Corn Syrup, Water, Cream, Cocoa Processed With Alkali, Palm Oil, Bitter Chocolate, Modified Tapioca Starch, Potassium Sorbate, Sodium Alginate, Citric Acid), Cream, Sugar, Corn Syrup, Roasted Almonds (Almonds, Partially Hydrogenated Soybean Oil), Maltodextrin, Coffee, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Caramel Color, Xanthan Gum, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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