No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CAKE FLAVORED ICE CREAM WITH CAKE PIECES, FROSTING BITS AND A CANDY CONFETTI RIBBON, ICING ON THE CAKE Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

Cream, Confetti Swirl Ribbon (Powdered Sugar (Sugar, Corn Starch), Refined Peanut Oil, Maltodextrin, Nonpareils (Sugar, Dextrin, Tapioca Starch, Glucose Powder, Colors (Red Beet Juice, Beta Carotene, Turmeric, Anthocyanin), Magnesium Silicate, Carnauba Wax, Glycerin, Gum Arabic), White Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin, Salt), Stabilizer (Mono And Diglycerides, Tocopherol, Ascorbic Acid, Citric Acid), Soy Lecithin, Salt), Nonfat Milk, Sugar, Cake Pieces (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Skim Milk Powder, Salt, Natural Flavors), Vanilla Cream Flavor Base (Sugar, Water, High Fructose Corn Syrup, Modified Corn Starch, Salt, Natural And Artificial Flavor), Frosting Pieces Sugar, Refined Coconut Oil, Buttermilk Powder, Natural Flavor, Colors Spirulina Extract, Paprika Extract, Turmeric Extract, Soy Lecithin, Corn Syrup, Whey Powder, Natural Flavors (Derived From Barley), Stabilizer Emulsifier Blend Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Polysorbate 80

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CAKE FLAVORED ICE CREAM WITH CAKE PIECES, FROSTING BITS AND A CANDY CONFETTI RIBBON, ICING ON THE CAKE | Spoonful