Is CLASSIC CHOCOLATE CHERISH PASSION FLAVORED ICE CREAM WITH CHOCOLATE FUDGE RIBBONS, SLICED BLACK CHERRIES, AND LIQUID CHERRY-FILLED CANDY HEARTS, CLASSIC, CHOCOLATE CHERISH PASSION Low FODMAP?

Ingredients

Milk, Cream, Sugar, Chocolate Fudge (Powdered Sugar [Sugar, Cornstarch), Peanut Oil, Cocoa, Chocolate Liquor, Salt, Soy Lecithin), Chocolate Cherry Hearts (Sugar, Coconut Oil, Corn Syrup, Cherries, Palm Kernel Oil, Nonfat Milk, Milk, Cocoa [Processed With Alkali], Soy Lecithin, Natural Flavors), Black Cherries (Cherries, Water, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives], Locust Bean Gum, Carrageenan, Natural & Artificial Flavors, Red 40, Blue 1), Corn Syrup, Carob Bean Gum, Guar Gum, Cherry Flavor (Water, Modified Food Starch, Artificial Flavors, Red 40, Medium Chain Triglyceride, Citric Acid, Sodium Benzoate, Blue 1, Natural Flavors).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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