Is Bake Shoppe Fresh Chocolate Peanut Butter Cookie, Chocolate Peanut Butter Vegan?
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Ingredients
457 COOKIE BASE (VEGETABLE SHORTENING [SOYBEANOIL, FULLY HYDROGENATED SOYBEAN OIL], SUGAR, BROWN SUGAR, INVERT SUGAR, MONO AND DIGLYCERIDES WITH CITRIC ACID[ANTIOXIDANT], LEAVENING [BAKING SODA, SODIUM ALUMINUMPHOSPHATE, CORN STARCH], SALT, DRY MOLASSES [MOLASSES, WHEAT STARCH, SILICON DIOXIDE SUNFLOWER LECITHIN ], NATURAL FLAVOR), MILK CHOCOLATE (SUGAR, VEGETABLE OIL [PALMKERNEL OIL AND HYDROGENATED PALM KERNEL OIL], NONFAT DRYMILK SOLIDS, COCOA POWDER, COCOA POWDER [PROCESSED WITHALKALI], WHOLE MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT, ARTIFICIAL FLAVOR), PEANUT BUTTER(PEANUTS, DEXTROSE, FULLY HYDROGENATED VEGETABLE OILS[COTTONSEED, SOYBEAN, RAPESEED], SALT), ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR NIACIN, IRON, THIAMINMONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS (WHOLE EGGS, NISIN PREPARATION [PRESERVATIVE]), PASTRY FLOUR, WATER, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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