Is Bake Shoppe Fresh Date Cookie, Date Dairy Free?
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Ingredients
8LS74 SUGAR COOKIE (ENRICHED FLOUR [WHEATFLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SHORTENING [PALM OIL WITH CITRICACID{PRESERVATIVE}], SUGAR, EGG, CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVOR WITH BHT [PRESERVATIVE], SOY LECITHIN [EMULSIFIER], BAKING SODA, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH]), DATE FILLING [DATES, CORN SYRUP, WATER, MODIFIED FOOD STARCH, CITRIC ACID, SALT, POTASSIUM SORBATE AND CALCIUM PROPLONATE [PRESERVATIVES]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.