Is BAKED ANCIENT GRAIN PUFFS, SWEET & SALTY Dairy Free?
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Ingredients
CORN MEAL, SUNFLOWER OIL, CANE SUGAR, WHOLE GRAIN QUINOA FLOUR, WHITE WHOLE GRAIN SORGHUM FLOUR, SALT, CALCIUM CARBONATE, MALTODEXTRIN, NATURAL FLAVOR, GUM ACACIA, COLORED WITH PAPRIKA EXTRACT, TURMERIC EXTRACT AND CARAMEL COLORS
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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