Is BAKED APPLE CRISP Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

APPLES (APPLES, ASCORBIC ACID, SALT, CITRIC ACID), SUGAR, WATER, YELLOW CAKE MIX (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, CORN SYRUP SOLIDS, EGG WHITE, NONFAT MILK, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], EGG YOLK WITH SODIUM SILICOALUMINATE, DEXTROSE, MODIFIED TAPIOCA STARCH, SALT, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SORBITAN MONOSTEARATE, CORN STARCH, MALTODEXTRIN, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, CALCIUM ACETATE, CELLULOSE GUM, GUAR GUM, ARTIFICIAL FLAVOR, YELLOW 5, RED 40, SOY FLOUR), ROLLED OATS, BUTTER (CREAM, SALT), BROWN SUGAR, MODIFIED FOOD STARCH, STABILIZER (CORN STARCH, DEXTROSE, SUGAR, GUAR AND CELLULOSE GUMS, AGAR), NATURAL AND ARTIFICIAL FLAVOR, CINNAMON WITH ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM BENZOATE PRESERVATIVE, ANNATTO EXTRACT AND TURMERIC (COLORS), NUTMEG, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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