Is BAKED BEANS GERD Friendly?
Description
Sweet-savory and mildly tangy flavor with a glossy, saucy consistency; the texture is generally soft and tender, occasionally mushy per reviewers. Commonly used as a warm side at barbecues, on toast, or alongside grilled meats; reviewers praise convenience and consistent taste, though some cite excess sweetness and occasional thin sauce.
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Why it's not GERD friendly
- beef
- lemon juice concentrate
- beef broth
- beef with beef broth
- dried garlic
- black pepper
- apple cider vinegar
- tomato concentrate
- +2 more
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-savory and mildly tangy flavor with a glossy, saucy consistency; the texture is generally soft and tender, occasionally mushy per reviewers. Commonly used as a warm side at barbecues, on toast, or alongside grilled meats; reviewers praise convenience and consistent taste, though some cite excess sweetness and occasional thin sauce.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BEANS (NAVY BEANS, WATER, SUGAR, TOMATO PASTE, SALT, VINEGAR, DEXTROSE, PAPRIKA, ONION POWDER, SOYBEAN OIL, NATURAL FLAVORS, PAPRIKA OLEORESIN), BROWN SUGAR, KETCHUP (TOMATO CONCENTRATE, VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING), TOMATO PASTE, APPLE CIDER VINEGAR, MOLASSES, SUGAR, BEEF WITH BEEF BROTH (BEEF, BEEF BROTH, SALT), MODIFIED CORN STARCH, NATURAL SMOKE FLAVOR (WATER, NATURAL SMOKE FLAVOR), SALT, WATER, PAPRIKA, BLACK PEPPER, ONION POWDER, LEMON JUICE CONCENTRATE, DRIED GARLIC, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), RED PEPPER POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Can