Is BAKED BLUEBERRY PIE Gluten Free?

Ingredients

BLUEBERRIES, ENRICHED FLOUR (WHEAT FLOUR WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN), SUGAR, MODIFIED FOOD STARCH, CORN SYRUP, SALT, BUTTER (CREAM, SALT), STABILIZER (CORN STARCH, DEXTROSE, SUGAR, GUAR AND CELLULOSE GUMS, AGAR), DEXTROSE, NATURAL FLAVOR, ANNATTO EXTRACT AND TURMERIC (COLORS), NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, CALCIUM PROPIONATE AND SODIUM BENZOATE TO RETARD SPOILAGE, RED 40, CITRIC ACID, BAKING GLOSS (MALTODEXTRIN, SODIUM ALGINATE, SOY LECITHIN), SILICON DIOXIDE, MONO- AND DIGLYCERIDES).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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