Is BAKED BROCCOLI CHEDDAR RICE, CHEDDAR Lactose Free?

No. This product is not lactose free as it lists 10 ingredients that contain lactose and 13 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized milk
  • milk
  • sweet cream
  • cream
  • whole milk
  • sweet cream solids
  • cultured buttermilk solids
  • heavy cream
  • blue cheese
  • cheddar cheese
  • cheddar cheese flavor
  • romano cheese
  • +11 more

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+19 more in the app

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Ingredients

PARBOILED LONG GRAIN RICE (RICE, NIACIN, IRON, THIAMINE, FOLIC ACID), WHOLE MILK, WATER, BROCCOLI, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN AS A NATURAL PRESERVATIVE), PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), BREAD CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, SALT, YEAST), ONION, HEAVY CREAM (MILK), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOYBEAN OIL, PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE [MILK, CULTURE, ENZYMES, SALT], WATER, WHEY, SALT, MODIFIED CORN STARCH, CULTURED BUTTERMILK SOLIDS, CALCIUM AND SODIUM CASEINATES, NATURAL FLAVORING, AND GARLIC POWDER), CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE AND BLUE CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, WATER, SALT], YEAST EXTRACT, MALTODEXTRIN [FROM CORN], CORN OIL, SALT, SWEET CREAM SOLIDS, BUTTER [CREAM, NATURAL FLAVORING], SUGAR, FLAVORING), CRUSHED GARLIC (GARLIC, CITRIC ACID), SALT, MODIFIED CORN STARCH, BUTTER (SWEET CREAM, SALT), ONION POWDER, NATURAL FLAVORING (YEAST EXTRACT, SALT), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM.

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About this product

Rice · Frozen

Flavor
SavoryButteryRich
Texture
CreamyChunky
Commonly used for
Side DishMeal Prep