Is Baked Cheddar Puffs, 4 oz GERD Friendly?
Why it's not GERD friendly
- organic cheddar cheese
- milk
- organic vinegar
- organic cultured pasteurized milk
organic cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Organic Yellow Corn Meal, Organic Corn Meal, Organic Expeller-pressed Sunflower Oil, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Organic Whey, Organic Butter, Salt, Silicon Dioxide (for Anticaking), Organic Vinegar, Organic Annatto (for Color). Milk And Dairy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Baked Cheddar Puffs, 4 oz is available at 2 retailers
About this product
Snack · Dried, Piece


