Is BAKED CHEESE CURLS Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORNMEAL (DEGERMED), SUNFLOWER OIL, CHEESE SEASONING (WHEY, REDUCED LACTOSE WHEY, BUTTER [CREAM, SALT], BUTTERMILK, SALT, CHEESE BLEND [CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, AND ENZYMES)], DISODIUM PHOSPHATE, NATURAL FLAVOR, COLOR [PAPRIKA, TURMERIC, AND ANNATTO], LACTIC ACID, CITRIC ACID), DEPROTEINIZED WHEY.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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