Is Baked Cheese Thins Gluten Free?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Cheese Powder (10% Of Which Cheddar 50%) (milk), Palm Olein, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Autolysed Yeast, Glucose Syrup, Sugar, Barley Malt Extract, Whey Powder (milk), Salt, Acid: Lactic Acid; Flavouring Contains Wheat, Milk and Barley. It may also contain other Gluten sources and Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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