Is Baked Cheese Thins Lactose Free?
Why it's not lactose free
- milk
- whey powder
- cheese powder
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Cheese Powder (10% Of Which Cheddar 50%) (milk), Palm Olein, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Autolysed Yeast, Glucose Syrup, Sugar, Barley Malt Extract, Whey Powder (milk), Salt, Acid: Lactic Acid; Flavouring Contains Wheat, Milk and Barley. It may also contain other Gluten sources and Sesame.
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