Is BAKED CHICKEN Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter flavor
whey protein concentrate
milk protein concentrate
sodium caseinate
milk
nonfat dry milk
dried whey
pasteurized cream
natural flavors
natural flavoring
grill natural flavor
natural flavor
+6 more

butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+14 more in the app

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Ingredients

MASHED POTATO (WATER, POTATOES [POTATOES, WATER, POTASSIUM SORBATE {PRESERVATIVE}, SODIUM ACID PYROPHOSPHATE], POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], MILK [WITH VITAMIN D3], BUTTER [PASTEURIZED CREAM, SALT], SALT, SPICE), CHICKEN GRAVY (WATER, MODIFIED CORNSTARCH, CHABLIS COOKING WINE [WINE, SALT], CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN {CORN}, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVOR, YEAST EXTRACT, TURMERIC {COLOR}], ONION, SOYBEAN OIL, SAVORY CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, CORN OIL, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN, NATURAL FLAVOR, POTATO STARCH, TURMERIC {COLOR}], NONFAT DRY MILK, CHICKEN FLAVOR [YEAST EXTRACT, SALT, CHICKEN POWDER, MALTODEXTRIN, SUGAR, SOY SAUCE SOLIDS {SOYBEANS, WHEAT, SALT}, TAPIOCA MALTODEXTRIN, CHICKEN FAT, SOY FLOUR, TORULA YEAST, FLAVOR, CARAMEL COLOR, CITRIC ACID, GRILL NATURAL FLAVOR, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, LACTIC ACID, CALCIUM LACTATE, SMOKE FLAVOR], GARLIC, FLAVORING [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], XANTHAN GUM, ONION POWDER, GARLIC POWDER, SPICE, SODIUM PHOSPHATES, CARAMEL COLOR), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, CHICKEN BASE [DEXTROSE, SALT, CORN OIL, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, TOMATO PUREE, XANTHAN GUM AND LOCUST BEAN GUM, POTATO STARCH, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORING], MILK PROTEIN CONCENTRATE [SODIUM CASEINATE AND WHEY PROTEIN CONCENTRATE], SODIUM PHOSPHATES, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC {COLOR}], LACTIC ACID), CORN, CANOLA SAUCE (WATER, CANOLA OIL, MODIFIED CORN STARCH, SALT, YEAST EXTRACT [YEAST EXTRACT, SALT], BUTTER FLAVOR [DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED FOOD STARCH], SPICE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.