Is BAKED CORN PUFFS JALAPENO CHEDDAR CHEESE Vegetarian?


Ingredients
ORGANIC CORNMEAL, ORGANIC VEGETABLE OIL (ORGANIC SUNFLOWER, ORGANIC SAFFLOWER OIL, AND/OR ORGANIC CANOLA OIL), ORGANIC JALAPENO CHEDDAR CHEESE SEASONING (ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED MILK, SALT, ENZYMES], ORGANIC BUTTERMILK, ORGANIC NONFAT MILK, SALT, ORGANIC GREEN BELL PEPPER POWDER, ORGANIC ONION POWDER, ORGANIC PARSLEY POWDER, ORGANIC JALAPENO PEPPER POWDER, ORGANIC CHIPOTLE PEPPER POWDER, ORGANIC GARLIC POWDER, NATURAL FLAVOR, EXTRACTIVES OF ORGANIC ANNATTO, LACTIC ACID).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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