Is Baked Gluten Free Brooklyn Blackout Brownie, 16.6 Ounce Low FODMAP?

Ingredients

Sugar, brown sugar, whole grain teff flour, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cocoa powder (processed with alkali), potato starch, rice flour, canola oil (ascorbic acid and rosemary added to preserve freshness), sea salt, natural vanilla flavor, coffee powder.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Baked Gluten Free Brooklyn Blackout Brownie, 16.6 Ounce is available at 1 retailer

About this product

Snack · Bar