Is BAKED HIGH PROTEIN BAR Dairy Free?

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY CRISPS [WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN]), SOLUBLE TAPIOCA FIBER, WHITE COATING (PALM KERNEL OIL, WHEY PROTEIN ISOLATE, SUGAR, NONFAT DRY MILK POWDER, MALTITOL, SUNFLOWER LECITHIN, NATURAL FLAVOR), PEPPERMINT CANDY (EVAPORATED CANE JUICE, BROWN RICE SYRUP, NATURAL PEPPERMINT FLAVOR, BEET POWDER), ALMONDS, UNSWEETENED CHOCOLATE, COCOA POWDER PROCESSED WITH ALKALI, NATURAL FLAVORS, VEGETABLE GLYCERIN, SEA SALT, SUNFLOWER LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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