Is BAKED HIGH PROTEIN BAR Gluten Free?

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY CRISPS [WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN]), SOLUBLE TAPIOCA FIBER, WHITE COATING (PALM KERNEL OIL, WHEY PROTEIN ISOLATE, SUGAR, NONFAT DRY MILK POWDER, MALTITOL, SUNFLOWER LECITHIN, NATURAL FLAVOR), PEPPERMINT CANDY (EVAPORATED CANE JUICE, BROWN RICE SYRUP, NATURAL PEPPERMINT FLAVOR, BEET POWDER), ALMONDS, UNSWEETENED CHOCOLATE, COCOA POWDER PROCESSED WITH ALKALI, NATURAL FLAVORS, VEGETABLE GLYCERIN, SEA SALT, SUNFLOWER LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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